While most of us know Vitamin C as a dietary supplement and a fundamental component of citrus fruit, it can also be used topically to reduce skin discolouration and wrinkles. If you’re looking at how to incorporate Vitamin C into your skin care routine, we’ve put together this handy guide.
Vitamin C Skin Care Products
You’ll find all sorts of skin care products that contain Vitamin C: toners, moisturizers, cleansers and more. However, it’s widely agreed upon by dermatologists that serums are the best way to apply Vitamin C to your skin. Serums are generally more concentrated than other types of skin care products and therefore more effective at providing the beneficial qualities of topically applied Vitamin C.
How To Incorporate Vitamin C Into Your Skin Care Routine
Vitamin serums are best applied in both the morning and the evening. After cleansing your skin in the morning, applying a Vitamin C serum followed by a moisturizer will help protect your skin from UV rays throughout the day. It’s important to note that it takes time for the serum to be absorbed into your skin, so applying it a half hour or more before you go outdoors will increase its effectiveness. Following the same regime before you go to bed will help enhance the serum’s restorative qualities.
What Can Vitamin C Serums Do For Your Skin?
Vitamin C is an integral part of your body’s skin repair processes. It helps stimulate collagen production, improves skin hydration by reducing water loss and retaining moisture, reduces melanin production which causes dark spots and hyperpigmentation, acts as an anti-inflammatory, neutralizes free radicals and speeds up the healing process.
How Often Should You Apply Vitamin C Serums?
Generally speaking, Vitamin C serums should be applied twice a day every day. That said, everyone’s skin sensitivity is different, so if you have sensitive skin, you should first test a Vitamin C Serum and closely observe any reactions. If you’re having no problems with an initial test, you can slowly work up to applying it twice a day. If you do find yourself sensitive to Vitamin C serums, you may want to try lower-concentration formulas until you find what works best for your skin type.